Understanding Misophonia.


Misophonia isn’t just a ‘preference’ for quiet or a dislike of certain sounds. Misophonia is a neurological and sensory disorder that causes reactions to specific sounds and triggers, including some visual triggers.

The consensus definition of misophonia is that it is a disorder of decreased tolerance to specific sounds or their associated stimuli.

Misophonia Myths.

While sensitivity to certain types of sounds are certainly one of the symptoms, misophonia is much more than that. It’s a complex condition that can be hard to understand unless you live with it! Misophonia is a heightened sensitivity to sounds, and often results in intense emotional and physiological, whole-body responses - like rage, anxiety, and ‘fight or flight’ responses.

Actually, up to 20% of the population may display symptoms of misophonia! While Australian research is lacking, many audiologists and psychologists here in Australia rely on broad ranging international studies to help back up their treatment plans and own research.

While some people may draw similarities between Austistic traits, Obsessive Compulsive Disorder and misophonia, they are all separate conditions that are not mutually exclusive! You can have misophonia and not have Autism or OCD. But they can co-occur - known as ‘comorbidities’.

Misophonia is still prevalent in the Autistic population, with it affecting between 12%-36% of individuals on the autism spectrum.

A big misconception is that all people with misophonia are sensitive to the same sounds and triggers. Even though mouth sounds (chewing, swallowing, breathing) are some of the most common triggers, a study from the Ohio State University confirmed it’s more than that. The study showed brain-connectivity patterns to be different in those with misophonia.

In an ideal world, absolutely! However misophonia was only recognised as a disorder in 2001, and a consensus definition was only adopted in 2022 by a panel of experts (and widely adopted by clinicians and researchers thereafter). Unfortunately for those with misophonia, getting a diagnosis of the condition is often the biggest hurdle before treatment options become clearer.

In fact, it’s not actually recognised in any classification of mental disorders or other diseases in any manuals, meaning it’s difficult for most people to receive an official diagnosis.

Because research is still in its infancy, it is such a misunderstood disorder. There are no official diagnostic criteria or assessment procedures to diagnose the condition. On top of that, treatment often needs to be tailored to the individual person - meaning it can be an exhaustive process from the time symptoms first appear.

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